Below you'll find a list of all posts that have been tagged as “healthy”
Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 10 years of research he came to the conclusion that the ‘quick fix’ pill was still a long way off and that nutrition and lifestyle would always hold the …
I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn what are my options when it comes to buying stuff like a car or a house AND, food – …
Adam Houlahan is a Social Media megastar. He is the author of the book Social Media Secret Sauce – From 0 to 200,000 followers in 1 hour a day. His profile is rated by LinkedIn in the top 1% world wide. He has amassed a follower base in excess of 250,000 people globally across multiple networks, that still grows by …
Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Certified Holistic Health Practitioner, C.N.C, C.N.H.P, Certified Nutrition Coach as well as a Lifestyle Coach. Lauren graduated from USC with a BA in Psychology and an …
What to look for in a lunchbox: Go Green – Save the environment and your pocket by not wrapping food in plastic wrap BPA-Free – The lunchbox is to be safe Stay Fresh – A box that will seal and keep an unwrapped sandwich fresh Easy to Clean – I prefer one lid for the lunchbox, easy to clean and …
Tracy Sheen is the creator of MBS (Mind Body Spirit) wellness. She is the host of the podcast Ex-corporate hippy’s guide to Wellness. She spent over 20 years in the corporate world, working long hours, travelling constantly and eating fast food at her desk, with no time for exercise or relaxation. The success she enjoyed was great compensation, until a …
Kemi Nekvapil is the world’s leading authority on Raw Beauty and has been in the wellbeing space for over 20 years. She is the author of the book Raw Beauty. Kemi’s Raw Kitchen was born when Kemi was driven to share raw food with others in a way that was simple, accessible and inspiring. She has pioneered the Australian raw food …
This is a SOAPBOXISODE. FSANZ sets food labelling standards in the Food Standards Code. These standards are enforced by the Australian states and territories and, in New Zealand, by the Ministry for Primary Industries (MPI). How to understand food labels Food labels can be very confusing and tricky to understand. Often we don’t have the time to spend trying to …
Dr. Leandra Brady Walker is The Cosmopolitan Hippy. She teaches women how to find the balance between raging party girl and blissed out hippy all while nourishing their inner goddess. She is a typical busy modern woman, Chiropractor, business owner, author, domestic goddess and mummy to Asha. A woman who wants it all, good food, a fast paced fashionable lifestyle …
Luke Tan is the creator of Evolved Generation that harnesses health, performance and drive through a plant-focussed perspective, he specialises in helping professionals and athletes get strong in their minds and bodies through a plant-based diet and customised training. He is an internationally certified strength and plant-based nutrition coach, and he has competed in, and placed in, 2 state-level bodybuilding …
