79. Soapboxisode – Kids’ Lunch Boxes with Ronsley Vaz

What to look for in a lunchbox:

  • Go Green – Save the environment and your pocket by not wrapping food in plastic wrap
  • BPA-Free – The lunchbox is to be safe
  • Stay Fresh – A box that will seal and keep an unwrapped sandwich fresh
  • Easy to Clean – I prefer one lid for the lunchbox, easy to clean and store when drying
  • Sections – Separate spaces to place different foods
  • Size – It’s not too big to fit into the kid’s school bag, or take up most of the space
  • Perfect Portions – Sections that are big enough for the amount of food the kids will eat
  • Dishwasher safe – For those days I don’t have time to hand wash
  • Easy to store – not too bulky to store when not in use
  • Machine Washable – lunch bags can easily be washed in the washing machine

Food suggestions for lunchboxes

  • Fruit 
  • Vegetables
  • Milk, yoghurt and custard
  • Dips, cheese and biscuits
  • Different breads add interest
  • Vary the fillings
  • Muffins and cakes
  • Muesli and ‘breakfast’ bars


Author: Ronsley Vaz

Ronsley is the founder & chief day dreamer at AMPLIFY. He is an author, speaker & serial entrepreneur.

He has a Masters’ degree in Software Engineering and an MBA in Psychology and Leadership. He is known as the creator of We Are Podcast – the first Podcasting Conference in the Southern Hemisphere, and the host of The Bond Appetit Podcast and Should I Start a Podcast. He has an audience of over 3 million in 133 countries.

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