97. Growing up Vegetarian, High End Training and a View on Packaged Foods with Tammy Fry

Bananas Recipe from Cooking Light: Citrusy Banana-Oat Smoothie Raspberries Recipe from Cooking Light: Raspberry and Blue Cheese Salad Oranges Tammy Fry Kelly is a chief of Fry’s Family Foods, and was the originator & executive of Meat Free Mondays in South Africa and Australia. Tammy has been a long lasting vegan and a competitor who spoke to South Africa for …

70. How going vegan will create the Evolved Generation and reduce body fat to less than 8% with Luke Tan

Luke Tan is the creator of Evolved Generation that harnesses health, performance and drive through a plant-focussed perspective, he specialises in helping professionals and athletes get strong in their minds and bodies through a plant-based diet and customised training. He is an internationally certified strength and plant-based nutrition coach, and he has competed in, and placed in, 2 state-level bodybuilding …

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15. Why going vegan could end world hunger with Valerie Groth

Valerie Groth is the creator of the podcast Inspiration with Val. She is a Life and Career Coach that has made the move from safe decisions to making uncomfortable choices. She has an amazing story of personal development and the rollercoaster ride that she has been on. She definitely does the cool stuff. She has run multiple marathons, went to …