Nick Sutherland is the founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of hours studying hundreds of people learning how some achieve their goals and why others don’t. State of Mind is a company he founded 6 years ago and over that time he has researched, developed …
30. How I went from being a couch potato to loosing 180 pounds starring Justin Hoover
Justin is partner blogger on the Bond Appetit website. He has lost 180 lbs in the last year and has changed his perspective on food as well as the lens he sees the world through. Justin was told that he would never walk without a cane again and he talks to us about how he battled depression and the odds …
29. Learn everything you needed to know about diabetes with Helen Edwards
Helen Edwards has had type-1 diabetes since 1979, when she was 12 years old and is the founder of Diabetes Counselling Online (DCO), which she started in 2001 after seeking support for herself and finding very little out there. Helen qualified with a degree in Social Work at the University of South Australia in 1988 and is an Accredited Mental …
28. KPI Pitchfest Winner and Happy Family Lawyer on how food is integral to great family bonding feat. Clarissa Rayward
Clarissa Rayward heads up Brisbane Family Law Centre and is an Accredited Specialist in Family Law. Clarissa has practiced exclusively in the area of family law since her admission to the profession in 2003. Clarissa offers a unique approach to family law matters focusing on out of Court resolution. She is passionate about education and in 2013 launched her Blog- ‘The Happy Family Lawyer” sharing …
26. How to get healthy by reducing inflammation starring ‘Captain Vegetable’ Angela Jackson
Angela is the founder of Teapot Health Coaching. Angela Jackson is an Exercise Scientist, Western Herbal Medicine Practitioner and a Certified Health Coach. She helps women to lower their cholesterol naturally, through healthy lifestyle changes, self nurture and natural therapies. After seven years at University and eight years working in Corporate Wellness, Ange has worked with thousands of people to improve their heart …
25. Why you should reconnect with who you are body, mind and spirit starring Susan Hart
Susan Hart is the co-creator of the iPhone app The Moon and You which has recently been nominated for the Business Excellence Award for Innovation. The app provides the user with daily food suggestions along with other tools like an emotional tracker to help women and men to understand what happens to a woman during their cycles. The app is …
24. Bringing people together with Brazilian street food featuring Vira Lata Food Truck
Carlo and Taline are the creators of Vira Lata Food Truck. Vira Lata is a roaming Modern Brazilian/Portuguese street food kitchen on wheels, with secret family recipes, a handmade ethic and street cred to match. The Vira Lata signature sandwich with free range pork sausage (handmade using a secret family recipe), palm hearts, cheddar cheese, house made ketchup, kiss peppers, …
23. How women can have it all according to Key Person of Influence speaker Leandra Walker
Leandra is the Cosmopolitan Hippy. She is the author of the very sexy looking book “Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous”. She is a Chiropractor, business owner, mother and wife. And she wants it all. Good food, a fast paced fashionable lifestyle and good health. She, Ladies and Gentlemen specialises in teaching women how to …
20. How families that eat together, stay together with Sal Marinello
Sal is a strength and conditioning coach. He is an expert in health and fitness. Sal has been in the business of health for over 23 years. So I thought getting him on the show would provide a perspective on how food has changed and how people’s perspectives on food has changed from the view point of a fitness professional. …
18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer
Dr Cris is an expert in nutritional medicine. She specialises not just in the prevention and treatment of illnesses, but in attaining optimum health. She believes that this is achievable for anyone and passionately shares this message as a media personality and as the health consultant for The Biggest Loser Retreat on the Gold Coast, Queensland. Even before this podcast …