Join me and Bec Thexton (the creator of Dancing Through Sunday) for a pretty awesome 2 part episode of answering questions to our fans biggest food challenges. Q: Dhanya Samuel: Not knowing where my ingredients come from! In the supermarkets in the fruit and veggie section each barcode has where it was imported from. Garlic for example usually says Mexico, …
38. The various ways you can fix your relationship with food featuring Dr. Naras Lapsys
Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 10 years of research he came to the conclusion that the ‘quick fix’ pill was still a long way off and that nutrition and lifestyle would always hold the …
33. How your belief system dictates how and what you eat with Nick Sutherland
Nick Sutherland is the founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of hours studying hundreds of people learning how some achieve their goals and why others don’t. State of Mind is a company he founded 6 years ago and over that time he has researched, developed …
28. KPI Pitchfest Winner and Happy Family Lawyer on how food is integral to great family bonding feat. Clarissa Rayward
Clarissa Rayward heads up Brisbane Family Law Centre and is an Accredited Specialist in Family Law. Clarissa has practiced exclusively in the area of family law since her admission to the profession in 2003. Clarissa offers a unique approach to family law matters focusing on out of Court resolution. She is passionate about education and in 2013 launched her Blog- ‘The Happy Family Lawyer” sharing …
25. Why you should reconnect with who you are body, mind and spirit starring Susan Hart
Susan Hart is the co-creator of the iPhone app The Moon and You which has recently been nominated for the Business Excellence Award for Innovation. The app provides the user with daily food suggestions along with other tools like an emotional tracker to help women and men to understand what happens to a woman during their cycles. The app is …
22. Michael O’Neal and his food stories from the ‘proudly unemployable’ vault
Michael is the creator of the Solopreneur Hour Podcast and the commander in chief of the mastermind group SoloLab. Firstly, I have to say, if it wasn’t for Michael O’Neal, this podcast wouldn’t exist and I wouldn’t have this podcast. If you like this episode, please share it on Twitter by clicking this link. The Solopreneur hour, just reached its 1 millionth download …
18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer
Dr Cris is an expert in nutritional medicine. She specialises not just in the prevention and treatment of illnesses, but in attaining optimum health. She believes that this is achievable for anyone and passionately shares this message as a media personality and as the health consultant for The Biggest Loser Retreat on the Gold Coast, Queensland. Even before this podcast …
10: How to lose weight by never dieting ever again featuring Darya Rose
Darya is the creator of Summer Tomato. A website that teaches you how to get healthy and lose weight without the torture of dieting. Darya is a trained neuroscientist with a PhD in Neuroscience and the author of her very own book called Foodist – using real food and real science to lose weight without dieting. I love a quote …