Pete Newman is an Exercise and Nutrition Coach his role is to help you achieve exceptional health and vitality. He has an excellent track record in reducing type 2 diabetes, cholesterol and blood pressure. It was in getting results for himself that he has learned so much and this translated very effectively into results for his clients. His experience has evolved exponentially into an established framework that …
Rebroadcast: Be part of the Pure Vitamin Club with America’s Angriest Trainer Vinnie Tortorich
Vinnie Tortorich (born September 27, 1962), is an author, radio and podcast host, fitness trainer, and model based in Beverly Hills, California. Diagnosed with leukaemia in July 2007, he continued to train for marathon cycling events. He has been in a long-term relationship with actress Serena Scott Thomas. In 2012, he started the “Angriest Trainer” podcast with co-host Anna Vocino, …
Rebroadcast: Your key to making friends on any planet in any universe with master baker Nick Malgieri
Nick Malgieri is currently director of the baking program at the Institute of Culinary Education in New York City. The author of twelve cookbooks, Nick’s recipes have been published in the New York Times, the Washington Post, Food & Wine, and Gourmet. He is a contributing editor for Dessert Professional and a frequent contributor to Saveur. In this episode we talk …
84. Eat well, sleep well, and get your health back on track with Amanda Bigelow
Amanda Bigelow is a health coach and works with high achieving women who have come to a crossroad with their health. She specialises in helping them to get crystal clear about their life, renew their bodies, become more energised and to create an easy, healthy lifestyle. She helps women with: nutrition, weight loss and exercise, stress, sleep, improving digestion, and lifestyle challenges. She …
Rebroadcast: ‘My biggest food challenge’, Q&A time with Dr. Cris Beer
Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer. Dr Cris Beer is an expert in nutritional and integrative medicine. She specialises not just in the …
Rebroadcast: The various ways you can fix your relationship with food featuring Dr. Naras Lapsys
Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 10 years of research he came to the conclusion that the ‘quick fix’ pill was still a long way off and that nutrition and lifestyle would always hold the …
83. Soapboxisode – 12+1 New (year) Resolutions for 2015 on Food with Ronsley Vaz
I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn what are my options when it comes to buying stuff like a car or a house AND, food – …
Rebroadcast: How your belief system dictates how and what you eat with Nick Sutherland
Nick Sutherland is the founder of the State of Mind health and the creator of the Fundamentals Program. He is a psychotherapist specialising in behavioural change, and has spent thousands of hours studying hundreds of people learning how some achieve their goals and why others don’t. State of Mind is a company he founded 6 years ago and over that time he has researched, developed …
Rebroadcast: How women can have it all according to Key Person of Influence speaker Leandra Walker
Leandra is the Cosmopolitan Hippy. She is the author of the very sexy looking book “Cosmopolitan Hippy: A modern girl’s guide to being healthy and fabulous”. She is a Chiropractor, business owner, mother and wife. And she wants it all. Good food, a fast paced fashionable lifestyle and good health. She, Ladies and Gentlemen specialises in teaching women how to …
82. How to lose 10 kilograms and 14 cms off your waist in 12 weeks featuring Adam Houlahan
Adam Houlahan is a Social Media megastar. He is the author of the book Social Media Secret Sauce – From 0 to 200,000 followers in 1 hour a day. His profile is rated by LinkedIn in the top 1% world wide. He has amassed a follower base in excess of 250,000 people globally across multiple networks, that still grows by …