104. Soapboxisode – Food Fuels the Successful Entrepreneur with Ronsley Vaz

In this episode I talk about:

  • My definition of an entrepreneur and why an entrepreneur isn’t just a business owner
  • Why efficiency is so important
  • The meaning of fuel
  • My daily routine for ultimate efficiency
  • The foods we should be consuming
  • Ways to gain efficiency in our food
  • Why fuel is so important
  • My current diet and where I would like to go
  • 4 different stages of recovery and why each is important


Author: Ronsley Vaz

Ronsley is the founder & chief day dreamer at AMPLIFY. He is an author, speaker & serial entrepreneur.

He has a Masters’ degree in Software Engineering and an MBA in Psychology and Leadership. He is known as the creator of We Are Podcast – the first Podcasting Conference in the Southern Hemisphere, and the host of The Bond Appetit Podcast and Should I Start a Podcast. He has an audience of over 3 million in 133 countries.

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