Below you'll find a list of all posts that have been tagged as “self-care”
Being an entrepreneur is much like being a professional athlete. And when you’re an athlete, you have to be acutely aware of the status of both your physical and mental health. If you’re not practising self-care and taking time to nurture yourself, stress can easily take over. In business, self-awareness can mean the difference between success and burn-out. In this …
Business is a sport. Therefore, being an entrepreneur is much like being a professional athlete. Part of the athlete mentality is being acutely aware of your physical limitations. If you’re not practising self-care and prioritising your own needs, burn-out is a real possibility. On a recent volume of Psychology of Entrepreneurship, I had an insightful conversation with the one and …
Chef Allison is a nourishment, sustenance & culinary master and creator of Prep Dish. Allison’s experience in the culinary expressions incorporates work at head wellbeing spas, incorporating Canyon Ranch in the Berkshires and Champneys in Tring, England. She holds a four year college education in Culinary Nutrition from Johnson & Wales University and persistently seizes the opportunity to grow her culinary …
