Mike Campbell is the author of the bestselling book, “Unleash Your Alpha“. He is a personal trainer, coach, author and a massive food and training geek. With 10 years in the health industry Mike focuses on exactly how guys can lose their A-game. He wants every guy to be a true alpha male: the man who’s well rounded, confident, protects his pack and …
39. ‘My biggest food challenge’, Q&A time with Dr. Cris Beer
Dr Cris Beer joins me on the show to answer some food. Cris is the show’s first repeat guest. You can listen to her first episode here – Episode 18. Why when you change what you eat, will change your genes featuring Dr. Cris Beer. Dr Cris Beer is an expert in nutritional and integrative medicine. She specialises not just in the …
11. How you can make a New Year’s resolution effective with Nathan Schokker
Nathan’s the director and founder of the Talio Group. Which is an integrated facilities management solutions company proficient in all services needed for commercial, industrial and residential properties. Nathan works a lot on his business and as his 2014 New Year’s resolution, he decided to be proactive about his food and nutrition. He has made big massive changes and has …
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