Nida has an amazing story and a roller-coaster of a ride with her relationship with food. She moved to the United States from Pakistan, bringing with her the intense flavours of Pakistani foods. Nida talks about how she went on a journey to find out how she could be healthy, both physically and emotionally. Nida talks about minerals and how …
8: Why fixing your relationship with food is the first step to success featuring Kyle Cullen
Kyle is an amazing entrepreneur with an immense love for animals. He is the founder and head honcho of Glastonbury Drums. Kyle is an accredited Drumsense tutor and the author of two books. The first one is called Paradiddle Creativity and the second one is How to practice drums. He also runs a recording and rehersal studio. Kyle went from …
7: Why you should see a dietitian today with Sally Marchini
Sally is the founder and head dietitian of Marchini Nutrition. Marchini Nutrition is a dietitian service set up to help all those with or at risk of diabetes and coeliac disease. Sally qualified as a Bachelor of Nutrition and Dietetics from the University of Newcastle and is an active member of the Dietitians Association of Australia (DAA), the Australian Diabetes …
6: Why nutrition is important according to the experts with Elroy Aguiar
Elroy is currently finishing his PhD at the University of Newcastle’s Priority Research Centre for Physical Activity and Nutrition. His research aims to use diet, exercise and resistance to help men at high risk of type 2 diabetes. Elroy’s PhD study involves the development of a new program that takes a novel approach to prevention for men at risk of …
5: How you can change your body to change your life with Greg Barth
Greg is a software consultant by day and a Star Diamond Independent Beachbody coach by night. Greg used the P90x workouts and lost 22 pounds or 10 Kilos, lost 5 inches across his waist, and brought his blood pressure and cholesterol down. Greg has completed a Tough Mudder and a half marathon, ticking them off his bucketlist. Greg has …
4: Why being a fitness entrepreneur makes so much sense with Steve De La Torre
Steve is the founder of the Personal Training Revolution – A fitness movement that highlights a clear path based on scientific research for you to get fit and healthy. Steve most recently has founded the FITPRO Inferno Podcast with the intention of bringing together the world’s most successful fitness professionals, highlighting their incredible stories of struggle, triumph and secrets to …
3: How to focus better when you do so much with James Douglas
James is a rock-climbing instructor at Urban Climb and a competitive climber climbing at the top Australian competitions. He is a student at the University of Queensland doing a Bachelor of Arts majoring in foreign languages. I’ve known James for over 5 years now, and we used to meet at the climbing gym a lot. We have also been on …
2: How to ditch your cholesterol meds with Sean Ackerman
Sean is the founder of the You Leading You Podcast. As a struggling young professional, success through systematic planning was his mantra. Since those young days and 25 successful years later, Sean has developed many different varieties of efficiency, methodologies and just plain tips and tricks in his toolbag. You Leading You is designed to bring great content and education to …
1: How to be vegetarian when you love meat with Rebecca Thexton
Rebecca Thexton balances working in a bank, writing a blog and creating new vegetarian recipes. Bec believes that you can’t be happy if you’re not healthy, and that being healthy starts with eating well. Bec whilst overseas was inspired by the food she ate, and the coffee she drank. Her main focus is to create a happy, and healthy life. She …