Elroy is currently finishing his PhD at the University of Newcastle’s Priority Research Centre for Physical Activity and Nutrition. His research aims to use diet, exercise and resistance to help men at high risk of type 2 diabetes. Elroy’s PhD study involves the development of a new program that takes a novel approach to prevention for men at risk of …
Greg is a software consultant by day and a Star Diamond Independent Beachbody coach by night. Greg used the P90x workouts and lost 22 pounds or 10 Kilos, lost 5 inches across his waist, and brought his blood pressure and cholesterol down. Greg has completed a Tough Mudder and a half marathon, ticking them off his bucketlist. Greg has …
Steve is the founder of the Personal Training Revolution – A fitness movement that highlights a clear path based on scientific research for you to get fit and healthy. Steve most recently has founded the FITPRO Inferno Podcast with the intention of bringing together the world’s most successful fitness professionals, highlighting their incredible stories of struggle, triumph and secrets to …
James is a rock-climbing instructor at Urban Climb and a competitive climber climbing at the top Australian competitions. He is a student at the University of Queensland doing a Bachelor of Arts majoring in foreign languages. I’ve known James for over 5 years now, and we used to meet at the climbing gym a lot. We have also been on …
Sean is the founder of the You Leading You Podcast. As a struggling young professional, success through systematic planning was his mantra. Since those young days and 25 successful years later, Sean has developed many different varieties of efficiency, methodologies and just plain tips and tricks in his toolbag. You Leading You is designed to bring great content and education to …
Rebecca Thexton balances working in a bank, writing a blog and creating new vegetarian recipes. Bec believes that you can’t be happy if you’re not healthy, and that being healthy starts with eating well. Bec whilst overseas was inspired by the food she ate, and the coffee she drank. Her main focus is to create a happy, and healthy life. She …
