80. How Haas Holistic founder fixed herself through food with Lauren Haas

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Certified Holistic Health Practitioner, C.N.C, C.N.H.P, Certified Nutrition Coach as well as a Lifestyle Coach. Lauren graduated from USC with a BA in Psychology and an …

78. Soapboxisode – Supermarkets

Facts and main points from the episode: the typical supermarket stocks about 30,000 items sugary, salty, fatty items dominate what is offered in supermarkets, school and work canteens, sporting venues, service stations, motel dining rooms, clubs and even hospitals, they become the easy choices the use of advertising and promotions to “normalise” the consumption of highly-processed foods and drinks, and …

77. How you can beat cancer and cure depression through food with MBS Wellness creator Tracy Sheen

Tracy Sheen is the creator of MBS (Mind Body Spirit) wellness. She is the host of the podcast Ex-corporate hippy’s guide to Wellness. She spent over 20 years in the corporate world, working long hours, travelling constantly and eating fast food at her desk, with no time for exercise or relaxation. The success she enjoyed was great compensation, until a …

76. How going raw can increase your choices, make you more beautiful and help you sleep better with Kemi Nekvapil

Kemi Nekvapil is the world’s leading authority on Raw Beauty and has been in the wellbeing space for over 20 years. She is the author of the book Raw Beauty. Kemi’s Raw Kitchen was born when Kemi was driven to share raw food with others in a way that was simple, accessible and inspiring. She has pioneered the Australian raw food …

75. Soapboxisode with Ronsley Vaz – Yogurt

Yogurt in the supermarket You go to the isle that display all the yogurts available and you’ll find everything but plain. You’ll see flavoured, low-fat, high in calcium, low in sugar, 99% fat free, all natural, no artificial flavours, no artificial colours, probiotic, and the list goes on. There are even yogurt tubes that display in nice bright colours, “CONTAINS …

74. How to battle the odds, sleep 3 hours a night, and continue to keep giving with Phill Tsingos

Phill Tsingos in the co-creator of iNightingale. He’s a Registered Nurse. He’s been nursing for twenty years. He’s worked in intensive care, emergency, children, rural and remote, community care as well as with Aboriginal and Torres Strait Islander communities. Phill has worked directly with patients but also has had extensive experience as a manager as well as a nurse educator. …

73. Andrew Griffiths on why you should appreciate the food you have and the life you lead

Andrew Griffiths is Australia’s #1 small business author with 11 books now sold in over 50 countries. He’s a writing and publishing expert, an international speaker and leading business advisor with over 20 years’ experience. Andrew presents around the world, sharing his ideas and expertise on all aspects of entrepreneurialism. Considered an expert in entrepreneurship and an authority on building …

71. How to have your cake and your green smoothies too with ‘The Cosmohippy’ Dr. Leandra Brady-Walker

Dr. Leandra Brady Walker is The Cosmopolitan Hippy. She teaches women how to find the balance between raging party girl and blissed out hippy all while nourishing their inner goddess. She is a typical busy modern woman, Chiropractor, business owner, author, domestic goddess and mummy to Asha. A woman who wants it all, good food, a fast paced fashionable lifestyle …