14: The beauty of the process and the relevance to doing it the right way with Dr. Laurence Tham

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes in the “lead by example” approach as the solution to creating greater health and wellness for our kids and our future generation. He is the co-founder of ‘The …

140. Morning Routines, Work-Life Balance and Laurence Tham of the Wellness Couch

Dr. Laurence Tham is an international Wellness Expert and Speaker. His passion and focus is on the psychology of human behaviour and motivation when it comes to health and wellness. He believes in the “lead by example” approach as the solution to creating greater health and wellness for our kids and our future generation. He is the co-founder of ‘The …

100. Get the Bayley Body. Eat a Plant Based Diet with Fraser Bayley

Lauren and Fraser Bayley are a wellness super couple, venturing to the far corners of the planet, slaughtering fat and changing individuals’ lives through their wellness business, The Bayley Body. Fraser and his wife Lauren impart their entrancing story of how they initially met, on Facebook, when Fraser was living in his country of New Zealand and Lauren in Louisiana. They …

Rebroadcast: The Best Way to View Your Holistic Relationship with Food with Lauren Haas

Lauren Haas is the creator of Haas Holistic and is a Holistic Nutritionist based in Los Angeles but also has clients in Seattle, Kauai, New York, Philadelphia and Boston. She is an AADP Board Certified Holistic Health Practitioner, C.N.C, C.N.H.P, Certified Nutrition Coach as well as a Lifestyle Coach. Lauren graduated from USC with a BA in Psychology and an …

84. Eat well, sleep well, and get your health back on track with Amanda Bigelow

Amanda Bigelow is a health coach and works with high achieving women who have come to a crossroad with their health.  She specialises in helping them to get crystal clear about their life, renew their bodies, become more energised and to create an easy, healthy lifestyle. She helps women with:  nutrition, weight loss and exercise, stress, sleep, improving digestion, and lifestyle challenges. She …