In this episode I talk about: My definition of an entrepreneur and why an entrepreneur isn’t just a business owner Why efficiency is so important The meaning of fuel My daily routine for ultimate efficiency The foods we should be consuming Ways to gain efficiency in our food Why fuel is so important My current diet and where I would like …
101. Soapboxisode – Healthy eating: The good, the bad and the ugly with Ronsley Vaz
Ladies and gentlemen, these are the topics I cover on this episode of the Bond Appetit Podcast. So, please tune in and get a fresh perspective on the idea of healthy eating. Healthy Eating Obstacles (And How to Overcome Them) Can Eating Too Healthy Become an Unhealthy Obsession? Encourage your child to develop healthy eating habits Our schools’ obsession with …
99. Soapboxisode – a Reaction to Chef Pete Evans Baby Book Being Pulled with Dr. Leandra Brady-Walker
I had to just keep quiet and listen … this is a soapboxisode by Dr. Leandra Brady-Walker which started because she just read this article about Chef Pete Evans’ book being pulled. You have to listen to this episode. Where to find Leandra Leandra’s website – The Cosmopolitan Hippy Facebook Cosmopolitan Hippy Instagram Cosmopolitan Hippy
96. Soapboxisode – the Top 50 Healthiest Foods According to Time Magazine with Ronsley Vaz
Bananas Recipe from Cooking Light: Citrusy Banana-Oat Smoothie Raspberries Recipe from Cooking Light: Raspberry and Blue Cheese Salad Oranges Recipe from Cooking Light: Avocado and Orange Salad Kiwi Recipe from Cooking Light: Shrimp and Kiwi Salad Pomegranates Recipe from Cooking Light: Pomegranate and Pear Jam Blueberries Recipe from Cooking Light: Lemon-Blueberry with Mascarpone Oatmeal Grapefruit Recipe from Cooking Light: Grilled …
95. Soapboxisde – Healthy Eating News from Around the Globe
In this soapboxisode we cover: 7 Tips for Healthy (Enough) Eating on Vacation Obama Inc. Funded “Smart Necklace” That Monitors What You Eat Eating at ‘right’ time key to healthy heart, reveals new study Health’ foods making Irish nation fatter Potential Population-Level Nutritional Impact of Replacing Whole and Reduced-Fat Milk With Low-Fat and Skim Milk Among US Children Aged 2‑19 …
92. Soapboxisode – Food Cultures and Why We Should Respect Them with Ronsley Vaz
The importance of food [spp-tweet “Food feeds the soul. To the extent that we all eat food, and we all have souls, food is the single great unifier across cultures.”] What is comfort food for you? Australia is a melting pot of cultures Is it a new country? Australia for the last 200-odd years Aboriginal Australia The way we see …
85. Soapboxisode – Gluten Free. Is it true?
What is a Gluten Free diet? Should I go Gluten Free to lose weight? Should I worry if someone is gluten free? This soapboxisode answers a whole bunch of myths like the ones below: 1. A Gluten-Free Diet Can Benefit Anyone 2. Celiac Disease Is A Rare Condition 3. There Are Many Ways To Treat A Gluten Sensitivity 4. If …
83. Soapboxisode – 12+1 New (year) Resolutions for 2015 on Food with Ronsley Vaz
I will teach my kids about food I didn’t learn a lot of stuff at school how to do taxes how money works how and why to vote how to write a resume/cover letter how to leverage the money I earn what are my options when it comes to buying stuff like a car or a house AND, food – …
81. Soapboxisode – Isagenix “Should I buy?” by Ronsley Vaz
Today I’m talking about Isagenix. Is it good for you or bad for you? Should you be consuming the product? And, more importantly, should you be making money from this product by selling them to your friends and family. I would question whether a food “product” made out of these ingredients is actually real food … Protein blend [whey …
72. Soapboxisode – Nutritional Labelling with Ronsley Vaz
This is a SOAPBOXISODE. FSANZ sets food labelling standards in the Food Standards Code. These standards are enforced by the Australian states and territories and, in New Zealand, by the Ministry for Primary Industries (MPI). How to understand food labels Food labels can be very confusing and tricky to understand. Often we don’t have the time to spend trying to …
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