Today is our Birthday on the Bond Appetit podcast. It has been such an awesome year full of excitement and great conversations. I have definitely learned a lot and I feel like you the listeners have learned as much as I have. In this episode, I’ve tried something new. I’ve taken the best bits of conversation from episodes 51 to …
75. Soapboxisode with Ronsley Vaz – Yogurt
Yogurt in the supermarket You go to the isle that display all the yogurts available and you’ll find everything but plain. You’ll see flavoured, low-fat, high in calcium, low in sugar, 99% fat free, all natural, no artificial flavours, no artificial colours, probiotic, and the list goes on. There are even yogurt tubes that display in nice bright colours, “CONTAINS …
69. Soapboxisode – Childhood Obesity in Australia
Australia’s Health Statistics: One of the worlds fattest nations…. One of the world’s highest rates of childhood obesity 61% of all adults overweight or obese 70% of all adults sedentary 70% don’t eat enough vegetables 87% of Australians over 15 have a long term medical condition 1 in 4 Australian children are overweight or obese Children’s energy outputs have dropped …
38. The various ways you can fix your relationship with food featuring Dr. Naras Lapsys
Dr Naras Lapsys has 2 university degrees and a PhD in Medicine. He began his career as a scientist at a leading medical institute, searching for the genes of obesity and diabetes. After nearly 10 years of research he came to the conclusion that the ‘quick fix’ pill was still a long way off and that nutrition and lifestyle would always hold the …