Redesigning Your Life: How to Be Your Own Architect

Redesigning your life: How to be your own architect

Jeff Olson – author of The Slight Edge – says ‘life is a curved construction, time is the builder, choice is the master architect’. What an inspiring idea, right? But if you’re not currently leading your best life, how do you go about changing that? Here are the five top tips to becoming your own architect and designing the perfect …

Lilli’s Lowdown – Don’t be down

This week on Bond Appetit Steve Maraboli joined Ronsley Vaz to speak about mental health. Especially how people can take back their power in unhappy situations.Personally I know how hard it can be to feel like you’re powerful in a seemingly hopeless situation. Wether in business or your personal life it can take a huge toll on your motivation and happiness.If the world is on …

suffering

You can’t spell suffering without ‘U’

One of life’s awful truths is that suffering is inevitable for everyone. Each person you come across is experiencing some form of suffering in some way. Even Buddha, one of the universe’s most equanimous figures, espoused that ‘everything is suffering’. In fact, it’s one of the key teachings of Buddhism. But Buddha also believed that we can lessen our suffering, …

2 Easy Ways (and 1 Hard Way) to Change Your Life with the Rule of Thirds

2 easy ways (and 1 hard way) to change your life with the rule of thirds

“Change your life”, everyone wants some version of this. Sean D’Souza thinks differently. Very differently. Maybe it’s because he’s an accountant, a creative, a cartoonist, a voracious reader, a teacher, and an early riser (4 a.m. to be exact). With a life brimming with so many ideas and thoughts from all different worlds, Sean infamously vowed to take three months …

Content Ideas: Do you struggle to come up with ideas for your content?

One of the biggest challenges for content creators is coming up with content ideas for whatever it is they are going to write about or talk about. We tend to think that our content has to revolve around some earth shattering idea. I struggled with this for years and found content creation exhausting, struggling to find an idea for an …