Being an entrepreneur is much like being a professional athlete. And when you’re an athlete, you have to be acutely aware of the status of both your physical and mental health. If you’re not practising self-care and taking time to nurture yourself, stress can easily take over. In business, self-awareness can mean the difference between success and burn-out. In this …
Adapting an Athlete Mentality as an Entrepreneur
Business is a sport. Therefore, being an entrepreneur is much like being a professional athlete. Part of the athlete mentality is being acutely aware of your physical limitations. If you’re not practising self-care and prioritising your own needs, burn-out is a real possibility. On a recent volume of Psychology of Entrepreneurship, I had an insightful conversation with the one and …
179. How my father schooled me on my own podcast with Ricardo Vaz
Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man. In this episode we talk about: What was Life like growing up? His most memorable moment growing up The outdoor games he …
141. An Honest and Inspirational Conversation with My Father About Life and Business with Ricardo Vaz
Ricardo Vaz is my dad, my superhero and my role model. I have known him my whole life, but I got to know him more after this conversation. He is an athlete, entrepreneur and all round family man. In this episode we talk about: What was Life like growing up? His most memorable moment growing up The outdoor games he most …